Top 3 Kitchen Gadgets for Healthy Eating that I Recommend
- Evelin Bandeira
- Mar 22
- 3 min read
Eating healthy doesn’t have to mean spending hours in the kitchen or breaking the bank, right? With the right tools, you can simplify meal prep, save time, and enjoy nutritious meals without the stress. The key? Investing in high-quality, multi-functional kitchen gadgets that do the heavy lifting for you. While some of these items may come with a higher price tag, their durability and versatility make them worth every penny.
Before talking about my favorite gadgets, let's talk about how choosing wiser is choosing quality over quantity. Good brands that should last a lifetime will save a tone of money in the long run, and choosing gadgets that might have more than one function is what you should aim for.
And now we're ready! Here are my top 3 picks for kitchen gadgets that will transform the way you cook and eat:
1. Ninja Foodi: The Ultimate Multi-Cooker
The Ninja Foodi is an absolute game-changer and if you're a busy person like me, you need this! Being able to leave it working while I'm doing something else, or even going out while it's cooking my food so it's ready when I arrive, is amazing! My first instant pot was very simple, but I did everything I could in it. This one right here is practically a super hero in the form of an instant pot.
It's literally 11-in-1: it's an air fryer, dehydratator, pressure cooker, slow cooker, rice cooker, steamer, roaster, baker, steamer, sterelizer and it even works as a yogurt maker — all in one. You can literally do everything with it!
Why It’s Worth It:
- Saves time and energy.
- Reduces the need for multiple appliances (it's literally all-in-one).
- Perfect for batch cooking and meal prep.
- Healthier cooking with less oil.
- Versatile and easy to clean.
Get it: HERE!
Affordable Alternative: if the Ninja Foodi is out of your budget, consider the prepAmeal Pressure Cooker and Air Fryer Combo, which offers almost the same functionalities at a lower price point.
2. Ninja Blender: 4-in-1 Functions
A high-quality blender like the Ninja Blender is that kind of investment that's worth every penny. Not only does it make smoothies and soups, but it can also function as a food processor, nut butter maker, and even a dough mixer. It’s the ultimate tool for creating healthy, homemade meals without the need for multiple gadgets.
Why It’s Worth It:
- Replaces multiple appliances (blender, food processor, etc.).
- Durable and built to last.
- Perfect for whole-food, plant-based recipes.
- Easy to clean.
Get it: HERE!
Affordable Alternative: the Sangcon 5-in-1 Blender offers similar functionality at a fraction of the cost.
3. The Vekaya Adjustable Mandoline Slicer: Safe & Versatile Veggie Chopper
If you’ve ever dreaded slicing vegetables because of the time (or the risk of cutting your fingers), the Vekaya Mandoline is the one I recommend. It comes with four built-in blades for paper-thin slices, julienne cuts, waffle fries, and even French fries — all without ever needing to touch the blade, keeping your fingers intact. Plus, it includes a holder and cutting-resistant gloves for added safety.
Why It’s Worth It:
- No blade-touching design for ultimate safety.
- Four adjustable blades for endless slicing options.
- Comes with anti-slip handles and feet for stability.
- Safe and efficient. - Durable stainless steel blades that are built to last.
Get it: HERE!
Affordable Alternative: The offers similar functionality at a fraction of the cost.
Investing in high-quality kitchen gadgets might seem like a splurge, but these tools can save you time, money, and stress in the long run. By choosing multi-functional appliances like these, you’re not just buying a gadget — you’re investing in a healthier and more efficient lifestyle. And if you’re not ready to splurge, there are always affordable alternatives that deliver great results.
Looking for cooking inspiration? Check out my Easy Plant-Based Cuisine — beginner-friendly cookbook packed with simple, vegan, delicious and gluten-free recipes plus practical tips for transitioning to a plant-based lifestyle.
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