Learn why rice is a gut-friendly, balanced ingredient and discover 3 easy plant-based recipes. Featuring crispy rice patties, instant pot asian rice & a chocolate dessert.

Learn how perimenopause can start early, key symptoms to watch, and how movement, probiotics, and gentle care can help you thrive through the shift.

Celebrate Ostara and the Spring Equinox with homemade vegan Easter eggs. Discover the symbolism of the egg and explore mindful rituals.

Discover how to make a delicious vegan version of Bacalhoada, a traditional Portuguese codfish dish.

Explore Ayurvedic & Chinese medicine detox principles. Discover inflammatory foods to avoid and a science-backed 7-day gut reset!

Discover are prebiotic fiber and discover an amazing and simple artichoke salad recipe for spring and digestion.

Discover why potatoes are a nutritional powerhouse & budget lifesaver—with 3 easy recipes: Swiss Rösti, Vegan "Egg" Salad, and Potato Soup.

"Let’s Make Vegan Cheese" teaches you how to craft artisanal dairy-free cheeses—with French techniques! Get 50% off until April 13th.

Discover how gut health transformed my skin & stopped yeast infections! Get my free women's gut health guide + probiotic salad recipe.

Celebrate spring with 3 amazing vegan recipes perfect for the season. Discover vibrant, nutrient-packed meals with plant-based ingredients.

Discover how to veganise traditional recipes with smart substitutions! From savory food to cakes, explore flavorful dishes.

Discover the magic of cacao on World Cacao Day! Learn about its heart-opening properties, benefits for women and dancers, and try a simple p

Discover my top 3 kitchen gadgets for healthy eating on a budget! From instant pots to mandoline slicers, these tools make meal prep easy.

Welcome to spring in the northern hemisphere — my absolute favorite season! Enjoy an amazing plant-based recipe for the season and download

Discover the benefits of eating seasonally with our Yearly Produce Guide. Embrace seasonal eating for health, taste, and savings.

I have to admit that I was a very overwhelmed when I went plant-based . How could I recreate the flavors and textures I loved without...

Discover how I transformed my energy and skin after 30 with an anti-aging diet and grab my free gut-health guide!

How the Instant Pot can revolutionize your kitchen! From stews to desserts, learn why the Instant Pot became my ultimate culinary MVP.

Discover how quitting alcohol transformed my life, the science-backed consequences of its consumption, and the benefits of living without it

Learn how to craft a nutritious plant-based meal plan with our easy guide. Download your free meal planner.