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Practicing Barre au Sol in Paris - the City of Lights
Discover the top studios in Paris for Barre au Sol, the floor-based ballet technique by Boris Kniaseff. Perfect for dancers & visitors!
Evelin Bandeira
May 132 min read
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Top 5 Ballet Methods in the World: A Journey Through Technique and Artistry
Discover the 5 most influential ballet methods in the world — Vaganova, Cecchetti, Balanchine, Cuban, and RAD — and how they shape dancers.
Evelin Bandeira
Apr 215 min read
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Grace Beyond Age: How Ballet Transforms the Body & Mind
Returning to ballet? Discover why ballet is perfect for women over 30 - building strength, improving posture & offering moving meditation.
Evelin Bandeira
Apr 93 min read
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The Vaganova Method: Ballet for Every Body
Discover the transformative Vaganova Method for all body types. Embrace ballet's inclusivity with the Vaganova approach. Join the journey!
Evelin Bandeira
Mar 293 min read
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