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PoisedBook #3: "Women Who Run With the Wolves" — a Book that Every Woman Should Read
How Women Who Run With the Wolves exposed my abuse — and rebuilt me.
Evelin Bandeira
May 53 min read
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The Power of Gratitude: How It Transformed My Life
Practicing gratitude can transform your mental and physical health. Learn how simple acts of thankfulness can reduce stress, improve heart health, and enhance overall well-being.
Evelin Bandeira
Apr 192 min read
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Using Affirmations to Transform Your Life — Are You In?
Skeptical of affirmations? So was I—until these 5 phrases rewired my brain, relationships, and success. Learn the science behind the shift.
Evelin Bandeira
Apr 123 min read
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How to Stay Motivated When You Feel Like Giving Up
Staying motivated when you want to give up, personal stories of resilience, practical motivation tips, overcoming cha
Evelin Bandeira
Mar 134 min read
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PoisedBook #1: "Daring Greatly" by Brené Brown
Discover five transformative lessons from Daring Greatly by Brené Brown with the PoisedBook of the Month.
Evelin Bandeira
Mar 103 min read
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